Responsible Play

OUR COMMITMENT

What is Responsible Gaming?

At Skill Orbit, we are deeply committed to promoting responsible gaming practices. While our platform is purely educational and does not involve real money, we believe it's essential to foster healthy learning habits and ensure that users engage with our platform in a balanced and mindful manner.

Responsible gaming means understanding your limits, recognizing when to take breaks, and maintaining a healthy balance between learning and other aspects of your life. We provide tools, resources, and guidelines to help you make informed decisions about your engagement with our educational platform.

SELF-ASSESSMENT

Evaluate Your Gaming Habits

It's important to regularly assess your engagement with the platform. Ask yourself these questions to ensure you're maintaining a healthy balance:

Healthy Engagement Checklist

• Do you set time limits for your learning sessions and stick to them?
• Are you able to take breaks and engage in other activities without feeling compelled to return immediately?
• Do you use the platform primarily for learning and skill development rather than as an escape?
• Are you maintaining your responsibilities (work, studies, family, social life) alongside platform usage?
• Do you feel in control of your time spent on the platform?
• Are you able to stop using the platform when you've reached your learning goals for the day?
• Do you discuss your learning progress with friends or family in a positive manner?
• Are you sleeping well and maintaining a healthy lifestyle?

BEST PRACTICES

Tips for Responsible Gaming

1. Set Time Limits

Decide in advance how much time you want to spend on the platform each day or week. Use timers or alarms to remind yourself when it's time to take a break or stop for the day.

2. Take Regular Breaks

Follow the 20-20-20 rule: Every 20 minutes, take a 20-second break and look at something 20 feet away. Take longer breaks every hour to stretch, walk around, and rest your eyes.

3. Maintain Balance

Ensure that your use of the platform doesn't interfere with other important aspects of your life, including work, studies, relationships, physical activity, and sleep.

4. Set Learning Goals

Establish clear, achievable learning objectives for each session. Once you've met your goals, consider taking a break or moving on to other activities.

5. Stay Hydrated and Healthy

Keep water nearby, maintain good posture, and ensure you're eating regular, nutritious meals. Don't skip meals or neglect your physical health to continue using the platform.

6. Engage Socially

Maintain your social connections outside the platform. Spend time with friends and family, participate in social activities, and don't let the platform become your only form of social interaction.

7. Monitor Your Emotions

Pay attention to how you feel while using the platform. If you find yourself becoming frustrated, anxious, or overly competitive, it may be time to take a break.

8. Seek Support When Needed

Don't hesitate to reach out for help if you're struggling to maintain healthy gaming habits. Talk to friends, family, or professional support services.

FOR PARENTS

Parental Guidance

While Skill Orbit is restricted to users 18 years and older, we recognize the importance of parental awareness and involvement in promoting responsible gaming habits among young adults.

Tips for Parents and Guardians

• Open Communication: Maintain open, non-judgmental conversations about online activities and gaming habits
• Set Boundaries: Help establish reasonable time limits and expectations for platform usage
• Monitor Behavior: Watch for warning signs of excessive use or problematic behavior patterns
• Encourage Balance: Promote a healthy balance between online learning, physical activity, social interaction, and other responsibilities
• Lead by Example: Model healthy technology use and screen time habits yourself
• Stay Informed: Educate yourself about the platform and understand what your young adult is engaging with
• Provide Support: Be available to discuss concerns and provide guidance without being overly controlling